Meet Your
Health and Wellness Coach
Shanece marie
About Me
I’m sort of living a double life over here. I’m a Pediatric Speech Pathologist by day and a Health and Wellness Mentor by night (well, really afternoon).
I wasn’t always so health-conscious. I could easily take down a Big Mac, chicken nuggets, small fry, and cone in one sitting! But, life made me slam on the brakes.
My mom was diagnosed with pancreatic cancer. I spent a ton of time searching for ways to heal her. I was shocked to learn the power of what food can do – good and bad. Food is for fuel, but also for healing.
I tried all the different diets and cleanses out at the time – paleo, whole 30, clean eating, etc.
My Mission
Through the overwhelm and grief, it was hard to see the brighter side and search for the light. But, I channeled those feelings to use my mess and message to help and inspire 20s and almost 30 somethings also feeling trampled by life.
I created Thriving & Surviving, Wellness Group, in order to put a positive spin on adversity and help you do the same through health and wellness. I’ll mentor and give you all the tools you need, that work even when life is tough.
I also created the Food School - Healthy Eating Workshop. This is a workshop that simplifies healthy eating into four easy steps that’ll help you stop the guilt.
You don’t need another diet. You need a mentor that will walk with you and a simple system that will move and flow with the ups and downs of life.
You’re the only you, that you’ve got, take care!
